Diabetes Causes and Treatment | Diabetes | Health | How Webs | United States

Diabetes Causes and Treatment | Some of the causes of diabetes are family history, lifestyle and hormonal imbalance. The best way to treat diabetes is to avoid foods that can clot blood sugar levels.

Diabetes is a common health problem worldwide, but every diabetic patient needs unique care and treatment.

It is a metabolic disorder that occurs when the pancreas does not make enough insulin, does not make insulin or has cells that do not respond well to the insulin produced by the pancreas.

This results in the build up of excess glucose in the blood, which eventually comes out of the body in the body. So, even though the blood contains a lot of glucose, the cells do not get it for their essential energy and growth requirements.

Diabetes caused

Some of the diabetes causes are genetics, lifestyle and hormonal imbalance. If diabetes treatment is not performed on time, it can cause serious health problems such as heart disease, blindness, kidney failure and poor blood circulation in the limbs.

These health complications are an indication that you should pay attention to your dietary intake because some foods are known for their blood sugar levels. The diabetes causes depend on the type of diabetes you have.

Types of diabetes

Type 1

This is rare and the exact cause is not known. In this type, the pancreas can not produce insulin, the hormone that regulates blood sugar levels. Type 1 diabetes usually occurs in childhood or adolescence, but the beginning is also possible in adulthood. Some of these types of diabetes are -

• Family history - If one of your parents has diabetes, there are chances that you will develop it. Even if you have a family history of the same, you can get a diagnosis of this state of health.

• Diet and lifestyle - High sugar intake, exposure to dairy products and low vitamin D are all linked to the development of type 1.

• Environmental factors - The presence of viruses such as rubella, Epstein-Barr and retroviruses can affect your immune system

Type 2

More often in adults, type 2 diabetes develops when the body either resists the effects of insulin or does not produce insulin to maintain a normal glucose level. The exact reason for this is not known, but genes and environmental factors such as lack of physical activity and obesity are some contributing factors.

• Weight gain - If you are overweight, you have high chances of developing diabetes. Losing only 5% to 10% of your body weight can go a long way in controlling and controlling diabetes.

• Stress - Stress produces a number of hormones such as cortisol that increase blood sugar and blood pressure. The more stress, the more likely it is to develop diabetes. Try relaxation techniques such as meditation pranayam, yoga, listening to music or a short vacation.

• Lack of sleep - It increases insulin resistance and chronic sleep deprivation is strongly linked to diabetes.

• Genetics - Your family history of a health disorder increases the likelihood that you will develop it at some point in your life. Even if one of the parents has type 2 diabetes, there is a 40% chance that the child will also receive the diagnosis.

Diabetes treatment

The best way to treat and treat diabetes is the natural way. Some foods can block your blood sugar level, so you can best avoid them. Here is a list of foods to eat and prevent if you have diabetes -

What to eat

• Cinnamon

• Aloe vera

• Jamun

• Vitamin C

What to avoid

• Refined sugar

• Whole grain

• Alcohol

• Cow milk

Even if you do not seem to be at risk, knowing diabetes and diabetes treatment can help you or a loved one to make the necessary lifestyle changes that further reduce the risk.

The best defense against complications is taking care of your blood sugar level. If it is in the normal range, you will feel better. And it will help you stay healthy for a lifetime.

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Monday, November 5, 2018